My grandmother’s health advice was; eat well, sleep well, and go out and exercise! Grandma was very wise and there is a lot in her advice. If you add to her wisdom the very Swedish expression that “lagom är bäst” (everything in moderation), you avoid extreme training, extreme eating and sleeping away all your life! Outdoor walks can be just the right amount of exercise, but where should you go when you are tired of the nearest neighborhood and boring trees in the forest?
Just west of Stockholm, in Drottningholm, the King and Queen of Sweden live in a beautiful 17th century palace. Large parts of the palace park are accessible to the public and it is a very nice excursion destination for a healthy walk. The surroundings are beautiful in all seasons. Although our King and Queen, due to the ongoing pandemic, has isolated themselves at Stenhammar Castle in Södermanland further from Stockholm, the Drottningholm Palace is guarded by the Royal High Guard. This day the guard came from the Amfibieregemente 1 (The Marines).
In Drottningholm’s palace park, you walk through historical style ideals from the 17th century baroque to an English park in the late 18th century. The park has many sculptures. On the quay at the steamboat pier are four statues of Demosthenes, Germanicus, Antinous and Hercules. They seem to be freezing now in the winter with snow on their shoulders and head.
In the park there is also a Chinese-style pleasure pavilion with an aviary. China Castle, together with the entire palace complex on Drottningholm, is on the UNESCO World Heritage List. You can find more on the Drottningholm Palace at: https://www.kungligaslotten.se/english/royal-palaces-and-sites/drottningholm-palace.html
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