• A healthy walk in a palace environment

    My grandmother’s health advice was; eat well, sleep well, and go out and exercise! Grandma was very wise and there is a lot in her advice. If you add to her wisdom the very Swedish expression that “lagom Ă€r bĂ€st” (everything in moderation), you avoid extreme training, extreme eating and sleeping away all your life! Outdoor walks can be just the right amount of exercise, but where should you go when you are tired of the nearest neighborhood and boring trees in the forest?  Just west of Stockholm, in Drottningholm, the King and Queen of Sweden live in a beautiful 17th century palace. Large parts of the palace park are…

  • HöstfĂ€rger – Autumn colours

    Det gĂ„r fort nu! Vi har haft de första frostnĂ€tterna och snart faller alla löven. En dag som idag var perfekt att fĂ„nga höstens fĂ€rger. Parken vid Drottningholms slott Ă€r alltid vacker men i höstfĂ€rger Ă€r den nĂ„got extra. DĂ€r var mycket folk bland de gula löven, och nĂ„gra grĂ€sĂ€nder. Jag hade bara med mig normalzoomen, det rĂ€ckte! It’s happening fast now! We have had the first frosty nights and soon all the leaves will fall. A day like today was perfect to capture the colors of autumn. The park by Drottningholm’s castle is always beautiful, but dressed in autumn colors, it is something extra. There were many people among…