• An excursion to Björnö

    The Björnö (bear island) nature reserve is located at the far end of the Ingarö island in the Värmdö municipality southeast of Stockholm. Here you can walk in typical archipelago nature with an open agricultural landscape interspersed in valleys between forests and cliffs. The area, which is located on a peninsula, is easily accessible even without a boat. Björnö is managed by the Archipelago Foundation and has been protected since 1983. Here you will find living agricultural land, pine forest, spruce forest, pine bogs, deciduous swamps and deciduous forest. There are several bathing sites and meadows with the possibility of camping. At Småängsuddarna there is a lookout tower with a…

  • Love and trust.

    Trust is the foundation of love, and we can only truly love someone that we can trust. Love by itself isn’t enough, and really does not conquer all. I now know that I have to trust the one I Love. To have a healthy love relationship, I must have the guts to believe in my partner. Trust is necessary. Trust is a feature of love. Trust enhances love. A real love relationship is built upon trust. If your partner tends to break your trust in any way, it simply isn’t true love. Building trust requires commitment, and trust must be maintained. Trust requires listening to and communicating both our desires…