• A healthy walk in a palace environment

    My grandmother’s health advice was; eat well, sleep well, and go out and exercise! Grandma was very wise and there is a lot in her advice. If you add to her wisdom the very Swedish expression that “lagom Ă€r bĂ€st” (everything in moderation), you avoid extreme training, extreme eating and sleeping away all your life! Outdoor walks can be just the right amount of exercise, but where should you go when you are tired of the nearest neighborhood and boring trees in the forest?  Just west of Stockholm, in Drottningholm, the King and Queen of Sweden live in a beautiful 17th century palace. Large parts of the palace park are…

  • A short city walk

    A significant advantage of living near Stockholm, apart from the fact that my loved ones and the job are here, is that when I have had enough of forest and nature, the city is close. The walk yesterday was in the Old Town, Stockholm’s ancient city center dating back to the 13th century, and consisting of medieval alleyways, cobbled streets, and archaic architecture. We had a coffee with snacks on the main square, outdoors completely according to the public health authority’s recommendations during the ongoing pandemic. It was a bit cold and rough so the walk was of the shorter kind and no proper photo walk, but still! 🙂